Can kitchen counters be painted? Yes, but you’ve got to do it right, or you’ll regret it. Here’s what to know before picking up that brush.

Let me tell you something real quick.
A while ago, I had this moment in my kitchen. I was staring at those old, tired countertops, thinking, “Man, I can’t afford a full remodel right now, but I can’t keep looking at this mess either.”
That’s when I started asking: can kitchen counters be painted?
It seemed simple enough at first… until I actually tried it. And if I’m being honest, my first attempt was a bit of a fail.
I didn’t prep the surface properly, used the wrong paint, and two weeks later, it started peeling like sunburn.
So yeah—I messed it up.
But don’t worry. If you’re thinking about painting your counters, I’ll walk you through what works and what doesn’t. So you don’t waste your time (or money) like I did.
What You Need to Know First
Painting kitchen counters can work—but only if you follow some basic rules.
If you’re not ready to commit to that, you’re better off leaving them alone.
Here’s what you need to ask yourself first:
- Are your counters in good shape?
Painting doesn’t fix chips, cracks, or uneven spots. You need a smooth surface before anything else. - Can you be patient with the process?
Rushing it is the #1 reason people end up hating their results. And trust me, if you cut corners, it will show. - Are you okay with this being a temporary fix?
Let’s be real. Painted counters don’t last forever. But they can give you 2–3 years of fresh looks if done right.
What Countertops Can Be Painted?
Not all materials take paint well. Some are just too smooth or too porous. Here’s a quick list to help you out:
You can paint:
- Laminate (Formica)
- Wood
- Ceramic tile (with the right primer)
- MDF or plywood
You should not paint:
- Natural stone like granite or marble (these need special treatments)
- Stainless steel
- Concrete that hasn’t been sealed
If you’re not sure what your countertop is made of, look it up first or ask someone at your local hardware store.
Tools and Materials You’ll Need
Don’t just grab any leftover wall paint from your garage. You’ll need:
- Degreaser and cleaning supplies
- Sandpaper (medium and fine grit)
- Painter’s tape
- Primer (one that sticks to laminate or tile)
- Countertop paint or epoxy paint
- Foam roller and brush
- Polyurethane or acrylic topcoat
These aren’t optional. Skipping even one of these steps can mess everything up.
Step-by-Step: How to Paint Kitchen Counters

Let me break this down for you really simply. Follow these steps, and you’ll have a better shot at not messing it up like I did the first time.
1. Clean the Countertops Like Crazy
I mean, really clean them. Get every bit of grease and gunk off. Use a degreaser or something like TSP.
If the surface is even a little oily, the paint won’t stick.
2. Sand It Down
This helps the paint grip better. Use medium-grit first, then fine-grit. Clean off the dust with a wet rag.
3. Tape Off Edges
You don’t want paint dripping on your cabinets or walls. Take your time here.
4. Apply Primer
Use a primer made for slippery surfaces. Let it dry all the way before the next step.
5. Paint (Finally)
Use a foam roller for a smooth look. Brush for corners. Apply two coats, letting it dry in between.
Be patient. Don’t slap it on all at once.
6. Seal the Deal
This step is important. Use a good top coat. This protects the paint from scratches, heat, and water.
Let it cure for a few days before you use the counters.
What About Stone Counters?
I get this question a lot: Why invest in a stone kitchen benchtop when you could just paint?
Here’s the honest truth: paint is a temporary fix. Stone is the real deal.
If your budget allows, stone lasts longer, looks better, and won’t peel or scratch after six months.
If you’re looking for something permanent, then upgrading to a stone countertop might be the smarter move.
According to The Spruce, natural stone can last decades with very little upkeep—something paint just can’t promise.
Want a Better Option Without Painting?
Now, if you’re like me and painting sounds like too much of a gamble, you might want to check out love my kitchen benchtop.
They offer more lasting solutions that actually make your space look high-end—without gutting your kitchen.
Whether you’re into modern looks or something more classic, they have options that hold up way better than a DIY paint job.
Especially if you live in kitchens NZ areas, this is a solid place to start.
How Long Does Painted Countertop Last?
Here’s what no one tells you upfront: even if you do everything right, painted countertops won’t last forever.
Expect around 2–3 years before you start seeing wear, especially in high-use areas. That’s not bad for a $100 project, but it’s not magic either.
Some tips to stretch the lifespan:
- Use cutting boards—no chopping directly on the counter
- Avoid hot pans—always use a trivet
- Wipe spills fast—especially water and oil
Even big sites like HGTV say painting is a great short-term fix—but not a forever one.
What If You Regret It?

Alright. Let’s talk real. What if you paint your counters, and after all that work… you hate it?
I’ve been there. You think it’s gonna look like Pinterest, and it ends up looking like craft time gone wrong.
If that happens, don’t beat yourself up. We’ve all had one of those DIY fails.
Here’s what you can do:
- Sand it down and repaint (if the damage isn’t too bad)
- Cover it with peel-and-stick vinyl until you save up for a replacement
- Replace the counter with kitchen benchtops NZ suppliers when you’re ready
There’s no shame in trying something and realizing it’s not for you. It’s part of learning what works in your space.
So, Can Kitchen Counters Be Painted?
Yes. Can kitchen counters be painted? They sure can. But should they? That depends on what you want out of it.
If you just need a quick, affordable way to refresh your space—go for it.
But if you’re hoping for something that’ll last for years and still look great, it might be time to upgrade to new kitchen benchtops.
And kitchens NZ or nearby services can give you solid choices that don’t require you to paint at all.
Just be honest with yourself about what you’re willing to put up with—and what you’re not.
Conclusion
If I could go back, I’d still try painting, but I’d do it the right way from the start.
It taught me what I liked, what I didn’t, and what I was really looking for in my kitchen.
You don’t need to spend thousands to love your kitchen. But you do need to know what you’re doing—or know where to get help.
And now you do.
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